Prenatal Class options
Explore our range of classes, created to help you move towards birth with confidence and comfort, no matter where your pregnancy and birth journey takes you!
current class list:
Explore all the classes below, each designed to help you feel supported, informed, and ready for the rest of your pregnancy, birth, and even early postpartum parenting days!
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Comfort Measures and Birth Prep (In-person Class)
$95 per couple
Digital workbook + light refreshments included
Support person attendance required
A single-night, hands-on childbirth education class designed to prepare your body and your support person for the real mental and physical demands of labour and birth. Best attended at 33–35 weeks (open from 32 up to 37weeks)
In this class, you'll learn:
Breathing and mindset techniques to calm your nervous system and build confidence
Labour positions and movements that encourage your baby to descend through the birth passageway
Hands-on partner techniques such as counter-pressure, support holds, and active ways to stay engaged throughout labour
How to begin preparing your body now, so comfort and relaxation feel familiar long before contractions start
This isn't a lecture…although will be teaching moments, this is a time to practice deeply connect while learning, moving, and preparing together.
Class Details: Thursday evenings at 6:00 –8:00 PM (St. Catharines)
Classes begin mid-October Registration open
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Cost Per Couple: $80
A practical 2-hour virtual childbirth class designed to help you feel informed, prepared, and confident for labour.
You’ll learn:
Effective coping techniques
Comfort measures
Movement and positioning strategies
Practical tools to help you manage labour well from early labour through active birth.
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Understanding Induction
Cost Per Couple: $75
Clear and practical 1.5 hour virtual childbirth class designed to help you understand labour induction, know your options, and make informed decisions with confidence.
You’ll Learn:
Why inductions are recommended
How common induction methods work
What to expect during the process
How to prepare for an induced birth with greater clarity and peace of mind.
Our Process
Plan with Purpose
Together, we outline a path forward that’s realistic, strategic, and tailored to your specific needs.
Collaborate Openly
You’re part of the process. We keep communication open and decisions shared—no black boxes or surprises.
Plan with Purpose
Every project is different. We stay flexible and responsive to make sure the process fits your flow—not the other way around.
Plan with Purpose
When we deliver, it’s not just a finished product—it’s a solution you can trust, backed by real care and effort.
Past Project
The Atlas Project
A bold reimagining of a timeless brand.
Let’s Work TogetherIf you're interested in working with us, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours.