Package Price: $1800

This package offers comprehensive support throughout pregnancy, labour, and the early postpartum period. It includes:

• 2 Prenatal Visits (option for an extra visit if you feel like you need it*) which includes:

Birth Planning & Advocacy, Comfort Measures, Breathing Techniques, Positions & Movement for Birth, and Mindset Preparation & Fear Release + Recording of a Guided Breathwork practice

• Continuous Labour Support

• Immediate post-birth assistance (up to 2hrs)

• 1 Postpartum Follow-Up Visit —within 7-10 days post-birth (in-home or virtual)

The aim of this package is to provide personalized support for 1st time families and ensure a positive birth experience.

Package Price: $1600

If you’ve already experienced birth, have had doula support in the past, or are interested in having a doula-supported birth this time around…this package is for you!

Includes:

• 2 Prenatal Visit —”meet and greet”, birth planning, breathing, advocacy 101, movement and mindset refresher

• Continuous Labour at birthing location Support and immediate post-birth assistance (up to 1 hr)

• 1 Virtual Postpartum Follow-Up (7 to 10 days post birth)

*This package is only available for families who have already experienced at least ONE previous birth.

Comfort Measures and Birth Prep

$95 per couple

Digital workbook + light refreshments included

Support person attendance required

A single-night, hands-on childbirth education class designed to prepare your body and your support person for the real mental and physical demands of labour and birth. Best attended at 33–35 weeks (open from 32 up to 37weeks)

In this class, you'll learn:

• Breathing and mindset techniques to calm your nervous system and build confidence

• Labour positions and movements that encourage your baby to descend through the birth passageway

• Hands-on partner techniques such as counter-pressure, support holds, and active ways to stay engaged throughout labour

• How to begin preparing your body now, so comfort and relaxation feel familiar long before contractions start

This isn't a lecture! It is a time to practice in a deeply connect while learning, moving, and preparing together.

Class Details
Thursday evenings at 6:30–8:30 PM (St. Catharines)
Saturday mornings at 10:00 AM–12:00 PM (Beamsville)

Classes begin mid-October Registration open

CLICK HERE TO REGISTER

Cost Per Couple: $160

Virtual Group Class (tap here to sign up)

A practical 2-hour virtual childbirth class designed to help you feel informed, prepared, and confident for labour.

You’ll learn:

• Effective coping techniques

• Comfort measures

• Movement and positioning strategies

• Practical tools to help you manage labour well from early labour through active birth.

Cost Per Couple: $120

Virtual Group Class (tap here to sign up)

Clear and practical 1.5 hour virtual childbirth class designed to help you understand labour induction, know your options, and make informed decisions with confidence.

You’ll Learn:

• Why inductions are recommended

• How common induction methods work

• What to expect during the process

• How to prepare for an induced birth with greater clarity and peace of mind.